Fears & Phobias.
When we buy a suit or some curtains or a teapot, more often than not we buy a ready-made, off-the-peg item, rather than the hand-crafted, made-to-measure, bespoke version of the same thing. We do this for good reason of course; it’s quicker, cheaper and more convenient.
And the same applies with our patterns of behaviour. Our brain processes every experience and then stores them as templates for quick and easy “off-the-peg” use. It does this so that it doesn’t have to repeatedly take a fresh ‘look’ at every situation it feels is familiar enough. It pattern-matches.
So let’s say we have a bad experience, one that creates an emotional response. More often than not, our brain has enough spare capacity and can process the experience rationally, learn from it and move on. If however, our brain does not have that spare capacity at the time of the bad experience, this new template will be prevented from being processed and instead get stuck in the primitive, Fight, Flight or Freeze part of the brain. So whenever we find ourselves in a similar situation – through pattern-matching, the same emotion will be triggered, a vigilant response will be actioned and the off-the-peg template will be reinforced still further.
Using hypnosis, these phobic responses can be removed easily and effectively in only a few sessions. I will help you process that template, remove the emotional response from it and then help you see the once fearful situation as one you can now easily deal with. By the end of our final session together, that fear or phobia should just feel like a distant memory, replaced by an ability to just respond to the situation appropriately.
*Results may vary from person to person.
