The Initial Consultation
This face to face session will include some information gathering, a discussion on why the brain works the way it does, and how the brain allows us to get into these difficult-to-handle situations. This will give you a better understanding of how your hypnotherapy is going to help you and even before we start any hypnosis, this understanding will inspire positive change.
As a going-home present, I will give you a free recording that you can use in your own time, so you can continue your progress away from the consulting room.
Psychotherapy & Hypnosis
Each subsequent consultation will be divided between positive psychotherapy; a key factor to your long term improvement, and hypnosis. Hypnosis allows the brain to enter a very natural, focused and relaxed state; quietening the mind and allowing it to process in a positive way, whatever emotional data that needs processing. You will find that there is no right or wrong way to experience trance, so the pressure’s off! Every client experiences it in their own way and every client experiences it differently from session to session. What they all have in common however, is an experience that is relaxing, positive and profound.
*Results may vary from person to person.