Solution Focused Hypnotherapy is a modern, optimistic and positive form of therapy. Using this method, I avoid delving into and reinforcing any negative patterns of behaviour and instead I help you build new, mentally-healthy, positive ones - allowing the old ones just to fade away.
Working together, we will be able to reduce your levels of anxiety or panic; leave any depressed moods back in the cave where they belong; conquer any phobias or fears; remove a trauma (including PTSD) and make it feel like a safe, distant memory; improve your sleep patterns; regain control over your weight; stop smoking or just generally feel more confident, creative, motivated and happy.
Using Solution Focused Hypnotherapy, I will use my experience and professionalism to help, guide and support you to get from where you are, to where you want to be, in a relatively short period of time and then work to maintain those new-found mentally-healthy patterns. Removing the bad habits and negative patterns frees up so much spare capacity in the brain that the knock on effect will be a wonderful increase in optimism, energy and focus.
If you would like to book a session with Steve or if you have any further questions then you can either email, call or text:
For my N10 clients, I work out of:
Muswell Health 71a Athenaeum Place, N10 3HL www.muswellhealth.uk
For Central London clients, I work out of:
Terapia Consultancy. 9 Coldbath Square EC1R 5HL